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Meditating on the Beach

What is my investment into my well-being?

Therapy is about reconnecting with who we really are – coming back home to ourselves.

 

In person and virtual counselling sessions are $185/session

(counselling hours are 50 minutes in length)

 

Payments may be made in cash, etransfers, credit cards or debit

Abstract Blue Light

“Trauma disconnects us from ourselves because it’s too painful to be ourselves. As a child it’s too painful when our needs are not being met so we have to disconnect from who we are.”

~ Gabor Mate

Resources

  1. Recommended PODCASTS: *The Adult Chair”

    • Episode 380: A Holistic Approach to Anxiety with Dr Ellen Vora
       

  2. ENERGY HEALING:  Energy Medicine by Donna Eden;  Power vs Force by David Hawkins
     

  3. SPIRITUAL HEALING:  You Are the Placebo by Joe Dispenza

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